Kickstarter Momentum Session - $168

In this 1 off consultation session I will help you make a start with your health & fitness journey. We will identify potential roadblocks, and create a simplified plan and actionable steps you can take to get started or back on track with your goals

Includes-

·      Pre Questionnaire to maximise our time together

·      1x 90 minute Online Coaching Session

·      Simplified Plan and Actionable Next Steps

·      Basics Workout Plan

This is perfect for you if…

- you are feeling stuck

- you are feeling overwhelmed with where to start

- you need help creating a reset to get moving with your health & fitness goals

Upon purchase you will be sent a questionnaire to understand your needs, goals & equipment availability.

* You will then be contacted via return email to set up a mutually agreeable coaching session time