Includes-
· Pre Questionnaire to maximise our time together
· 1x 90 minute Online Coaching Session
· Simplified Plan and Actionable Next Steps
· Basics Workout Plan
Not sure where to start or what to do ? We will review where you’re at, remove the confusion and create a plan to move forward. You’ll walk away from this 1-off session ready to take action towards your goals.
Perfect for if you are feeling stuck, overwhelmed with where to start or need help creating a reset to get moving with your health & fitness goals
Not sure where to start or what to do ? We will review where you’re at, remove the confusion and create a plan to move forward. You’ll walk away from this 1-off session ready to take action towards your goals.
Perfect for if you are feeling stuck, overwhelmed with where to start or need help creating a reset to get moving with your health & fitness goals
Includes-
· Pre Questionnaire to maximise our time together
· 1x 90 minute Online Coaching Session
· Simplified Plan and Actionable Next Steps
· Basics Workout Plan